Demo Gym
PILATES MAT
Join PILATES MAT classes in Athens. View schedules, session options and training information at Demo Gym.
About
This engaging session focuses on core strength, flexibility, and overall body awareness through a series of controlled, low-impact exercises. Our expert instructors will guide you through precise movements and proper alignment to ensure maximum effectiveness and safety. Whether you're new to Pilates or a seasoned enthusiast, this class will enhance your posture, balance, and muscular endurance. Join us and experience a revitalizing workout that leaves you feeling strong, centered, and energized.
Details
Cancellation
8 hours
Book By
1 min
Type
Group
Session Options
60
min
Credits
1
This Week
Schedule — Demo Gym
20 Jul – 26 Jul
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